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Posts Tagged ‘sunburn’

We were invited to a pool gathering over the weekend. Given that it’s halfway through the summer and despite our light complexion we didn’t get too crazy with sunscreen application. So, when we got home in the evening, we three girls all had some swimsuit lines and pink undertones to our skin. No problema! We’ve got Lavender!

Lavender essential oil is one of the most versatile oils and has been referred to as the Swiss Army Knife of essential oils.  If I were only allowed to carry one oil with me (which I practically am when I fly, and since I can no longer fly with an actual Swiss Army Knife) it would be lavender. It is relaxing, calming and balancing. It relieves headache, burns, cuts, scrapes and insect bites/stings. It is disinfecting, purifying and an antiseptic. And it is extremely balancing for the skin making it an excellent addition to your skin care regime for all skin types.

To treat a sunburn I use the following routine: Cool, repair and moisturize.  Cool the sunburn by spritzing the area with a lavender spritz made up of 15-25 drops lavender essential oil in a 2 ounce mister bottle filled to the top with distilled water. Repair the area by applying lavender essential oil directly to the skin. Pure lavender essential  oil is extremely gentle to the skin and I have always used it undiluted, however if you are concerned about applying oils neat (undiluted) then skip to the next step. Moisturize with 10-15 drops lavender oil in a 1 ounce treatment pump filled to the top with jojoba oil (this oil is in my opinion the best oil to put on human skin, but you may prefer to dilute in sweet almond oil, apricot kernel oil or another carrier oil of your choice).

By the morning our pink had mellowed to a healthy glow and we were ready for more summer fun!

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